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How to Meditate for a Week
I get a good number of Australians who tune in actually, because I think the time difference. It's Sunday night eight o'clock my time. I just go on. I usually have no idea what I'm going to do. There are kind of, and then it'll pepper in like, I just try to talk about what disaster happened in my day or whatever. But people find their way there thinking it's going to be this interesting thing with some wisdom or something. It's very little wisdom. It's truly not interesting. Um, but, um, but I just want to mention and ask you, or if you want to talk about the, your weekly, um, do