Running Shoes
Sliced Bread
00:00
Are Carbon Plated Trainers BS or SB?
More expensive trainers are SB or BS. There's no evidence that they're going to help his performance, says Dr Hannah Rice. Carbon-plated 'Super Shoes' are SB but only if you're trying to break a PB. Don't train in them every day because that's really a waste of money. It's like having a £5,000 bike and only using it to go to the corner shop. And finally, here is Running Journalist and the fastest marathon runner in a full-body animal costume, Kate Carter.
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