You vs on Line Culture

Harvard trained sociologist and life coach, martha beck says we have two selves. Our social self knows how to be polite in meetings,. wear clean underwear and to eat our food with a knife and fork. But our essential self is the one we must protect at all costs - it's our wild, true self that is full of love. So many problems stem from feeling disconnected from ourselves. One of the first feelings for any social animal is abandonment. And that is why it hurts so much when we abandon ourselves. We don't need to completely flee. Let's use this moment to reflect on what we need and don't need and adjust accordingly.