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#300 Our Movie Release - Stronger by Stress Documentary Film with Andzei Director

Siim Land Podcast

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Introduction

This episode is brought to you by blue blocks, my favorite light and sleep oppmusitian companies. Artificial light at night exposure is associated with diabees, obesity, heart disease, cancer and alimers. Blue blocks provides the highest quality blue blocking glasses that filter out the specific wave lengths that have been shown to suppress milatonian in studies. Mila turning is more than the sleep hormon. It's also vital for longevity andte aging and immunity. You can get a sweet 15 % count of all the blue blocks glasses, red light light bulbs, redlight devices and sleep masks on their website.

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