How to Recover From a Stage Race

"I wouldn't linger at the stage finishes longer than I needed to," he says. "You know, almost anywhere you turn, you can find an easy creek that's probably flowing at 34, 35 degree ice melt temperatures off the Rockies" He would eat a good, healthy dinner with a lot of carbs and some protein but not go over the top in his recovery sessions. 'If nothing else, it's a forced excuse to get off your feet'