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How Distractions Are Ruining Your Life (90% of Distraction Triggers Are INTERNAL) | Nir Eyal

Erika Taught Me

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Mastering Time Management: Beyond To-Do Lists

This chapter explores the challenges of implementing calendar blocking for productivity, advocating for a flexible approach to scheduling that accommodates personal needs. It contrasts traditional to-do lists with time-boxing methods and emphasizes the necessity of addressing distractions and prioritizing reflective work to maintain focus and efficiency.

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