How to Heal Traumatic Experiences

I think there's real potential for healing here. It's about understanding where this stuff is living, understanding how we don't always realize that we need to talk about it or share it or, you know, like identify it. And then we can build on top of that once we do. So when I have this kind of sensory thing, I'm always conjuring up that thought. Well, thank you so much. Next week: We're talking blow jobs, slut shaming and being gay when your dad is a pastor.

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