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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
The Rich Roll Podcast
The Next Pillar Is Presence
Si: Can you just be present with what is happening? Gete an acceptance and present with it? I don't know if i can. Pretty tough, right? It's tough. So a huge part of presence is putting yourself in situations where it's easy to be present. Something else that i talk about all the time with coach and clients that want to be more present is theres a reason that monks achieve enlightenment. They're all in monasteries, cultivating an environment that's conducive.
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