Help Me Be Me cover image

Ep 137: Fight Loops in Relationships - Finding Empowerment

Help Me Be Me

00:00

How to Recognize When You're in the Anger Zone

If you're feeling enraged, then it's likely the other person is overactive in some way. That person is taking too much control or they're overstepping. It's always circular. So just recognize what each person does in this fight and what is causing it. Because one person will alter the other.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app