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Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

The Primal Podcast

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The Impact of C15 Fatty Acid on Health

This chapter examines the critical role of C15, an odd-chain saturated fatty acid, in addressing chronic diseases and insulin resistance. It explores dietary origins, particularly from whole dairy fat, and sheds light on its protective effects on cell membranes against oxidative damage. By drawing connections between human health and observations from dolphin populations, it highlights the significant implications of dietary changes on health outcomes and aging.

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