375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
The Mind and Fitness Podcast
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Transformative Insights on Nutrition and Emotional Well-being
This chapter delves into personal experiences with fitness, nutrition, and emotional well-being. It highlights the transition from restrictive eating to understanding caloric needs, alongside client challenges in achieving sustainable health through the integration of emotional and physical factors.
Play episode from 48:15
Transcript
