
Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought
Insight Hour with Joseph Goldstein
Are You Practicing Meta?
When we learn to distinguish between loving kindness and desire, we then can make some wise choices. So as we become more discerning, in our direct experience of the difference between the feeling of love and the feeling of desire, it then becomes possible to slowly disentangle these two. And we understand more clearly the consequences of each of them respectively.
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