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67. Claire Cieslar

Carnivore Conversations

CHAPTER

The Importance of a Two-Day Fast

For people with eating disorder, I don't recommend fasting. If you're a straight, then you will binge even in carnivore food. The Dartmuth came out of a university that is labeling processed cereals healthier than beef. So if you have had anything disorder, I'm sure that you should not fast. No more than a mad, you know, intermittent fasting is enough.

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