Can You Take a Deep Breath?

There are pros and cons to social media, but it’s all about how you use it that makes the difference. In this episode Adee Cazayoux joins the podcast to talk about her journey in choosing to get off of social media, including what led her to finally make this decision, and what it’s like after you quit. There are some interesting parallels that I think we can all learn from in this experience so I’m excited to share this episode with you. Thanks for listening. 

Topics of discussion:

06:30 - Social media 

10:00 - Self-expression

15:40 - Parenting 

Resources from the show:

The Caz Family Blog