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2014-11-19 - Awakening Through Change and Loss

Tara Brach

00:00

The Ocean and the Waves of Grief and Loss

When you're encountering loss, is that it requires both wings? Open to the grief and open to the fear. And not bring a tenderness to it, we can't do it. Every one of us faces losses. If we don't mourn them, if we can't enter into our body and let that happen a we don't end up loving again fully.

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