Jocko Podcast cover image

481: Deeds. Not Words. With Airborne Ranger, Will Bardenwerper

Jocko Podcast

00:00

The Impact of Modern News on Mental Health

This chapter explores how contemporary news consumption affects mental health, contrasting it with past practices of only accessing local news. The hosts discuss the benefits of moderating news intake, highlighting personal stories of individuals who found increased happiness by reducing their exposure to news and technology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app