If your goal is fat loss, opting for leaner proteins gives you more flexibility and it allows you to eat more volume. You need to give your body the type of foods that outsmart your brains that you don't have those same hunger signals because eventually your body will adapt. We have such resilient, amazing bodies. It blows my mind when people have a dessert or some sugar and we think that we're going to become inflamed and die. When you do eat those higher carbohydrate meals after you've been low carb for a while, you look like jacked. With a workout. You look amazing.