"The 20/20/20 Formula" For Great Mornings [6-Minute Episode]
The Daily Mastery Podcast by Robin Sharma
00:00
The 5AM Club Morning Protocol
The 2020-20 formula is the foundation of the 5AM Club Morning Protocol. The first thing you want to do is intense physical activity. Your brain will get on fire just by sweating first thing in the morning. Second pocket is simply this: It's called reflection. We live in a world where most people are so busy being busy they don't have any time to think what the true heroes do.
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