The 5AM Club Morning Protocol

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The 2020-20 formula is the foundation of the 5AM Club Morning Protocol. The first thing you want to do is intense physical activity. Your brain will get on fire just by sweating first thing in the morning. Second pocket is simply this: It's called reflection. We live in a world where most people are so busy being busy they don't have any time to think what the true heroes do.

By installing the gorgeous and powerful habit of rising with the sun and practicing "The 20/20/20 Formula" during your Victory Hour you’ll get to know your finest self.

You’ll—morning by morning and day by day—build yourself into a happier, healthier, more productive and more successful human being. Not only in the world but with yourself.

This regime will multiply your productivity massively yet—ironically—also give you more time later in the day for rest. Read The 5AM Club (currently one of the bestselling books on the planet) to learn how the pros do it.

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