Mind & Life cover image

Jon Kabat-Zinn - The Heart of Mindfulness

Mind & Life

CHAPTER

What Is the Hope of a Clinical Program for Chronic Medical Conditions in Mindfulness?

Mbsr is a training program for medical patients with chronic medical conditions in mindfulness to see well what the various outcomes would be and so that's what I did. We will use meditated these ancient very vulnerable meditation practices and hatha yoga to see if we couldn't ignite a certain kind of passion in them for taking care of themselves from the inside, he says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner