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Jon Kabat-Zinn - The Heart of Mindfulness
Mind & Life
What Is the Hope of a Clinical Program for Chronic Medical Conditions in Mindfulness?
Mbsr is a training program for medical patients with chronic medical conditions in mindfulness to see well what the various outcomes would be and so that's what I did. We will use meditated these ancient very vulnerable meditation practices and hatha yoga to see if we couldn't ignite a certain kind of passion in them for taking care of themselves from the inside, he says.
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