Beyond the Controlling Self - Part 1
Tara Brach
00:00
Stop, Pause, Pause - It's Necessary
There are ways that we can move in our daily life that help us to be more inclined towards being. We started by, I brought in the early on, this fear of missing out and the big one is missing out in our lives. It's necessary in a wise society to take pauses because that invites us back to that beingness. You might close this particular session with closing your eyes again. And this is Mary Oliver, how she describes it: "For me the trees stir in their leaves and call out stay a while"
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