This is a conversation between Mikael Eriksson and Matthew DesRoches (of Resilience Health and Performance Consulting) that originally aired on Matthew's podcast Oxidative Potential.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Power-duration modelling, lab testing, and software-based physiological testing
-Training monitoring
-A different approach to swim training
-Revisiting the fundamentals of exercise physiology
-Technology and diagnostic tools
SHOWNOTES:
https://scientifictriathlon.com/tts352/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts.
LINKS AND RESOURCES:
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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