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Episode 38 - Johann Hari - Stolen Focus

The Mindful Cranks

CHAPTER

How Tristan Harris Destroyed the Attention of 11 Billion People

Tristan Harris was working on the Gmail team at Google. He noticed that every time someone gets an email, their phone vibrates a little bit. That decision led to 10 billion interruptions to people's day every day. Tristan knew some of the evidence about how being interrupted profoundly damages your attention. And incredibly bravely, he tried to raise the alarm at the heart of it.

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