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Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)

Therapist Uncensored Podcast

CHAPTER

How to Deal With Trauma in Your Home Environment

I imagine getting to be able to close your eyes and do this in your own home environment really sends a signal to the body to relax, right? Which is part of the whole process. As you start to integrate it, you want to have a safe environment that says I can do this. And I think also we probably would be remiss when you need to wrap up soon to not talk about the kind of traumas that people are stuck with due to racial suppression, etc. It's like the ubliness is just coming up out of the pits.

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