The Confidence Competence Cycle

There is such a thing called the confident competence cycle. The confidence confidence cycle is about you doing something, and then feeling competent for it. I fell foul this week to breaking the confidence competence cycle with 50 toes to bar. To create your confidence, competence cycle, you have to put something in there where you acknowledge the level you have reached. You don't forget that there is an everyday positivity hang out coming up on Positivity 4.