4min chapter

The School of Greatness cover image

1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney

The School of Greatness

CHAPTER

Task Switching Versus Multi Tasking?

Tasks switching is the hopping between contects of your brain. We do this all the time, we do it automatically. The thing that we are guilty of unnecessarily throughout the day is that we task switch constantly on our phone. You want to be checking yourself yos of the time. It's a driver. I would sy her to help you achieve something. Sure, yes. Because ause again, how are you going to set and achieve audacious goals unless there's a little bit of narcisism in there to think that, you know, i can oudo?

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