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Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
I Love Your Will Power
i love tat. I think it did change the cors my life. And i also want to come back your will power thing, cause i love talking about that stuff because it's a good example of why some certain diets work. Or like the caler kenning store, how calory counting is so dumb. Because, yes, you can lose weight through sheer will power by just eating the same bad foods, but eating less of them. It's not going to work long term. You're relying on will power. Its sucks. You're not getting your nutrients and pro n it's never going to serve your body.It's mathematically impossible to be as healthy as
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