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109- Decluttering Made Easy for ADHD Adults and Kids

ADHD Experts Podcast

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How to Get Organized in Seven Minutes a Day

The first thing you have to do is go room by room, put it on your calendar, go through each room and reduce. I find that a bedroom takes about two days, one day to weed, the next day to get whatever shelving you need. Kitchens take three days a dayto ed. And everybody, everybody needs to chip in on cleaning up after dinner. It should be a family time.

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