AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
The Brain Professor: "Popular Treat Now Considered Deadlier Than Smoking!", "Alcohol Is Shrinking Your Brain" - David Raichlen
The Diary Of A CEO with Steven Bartlett
The Impact of Physical Activity on Brain Health
This chapter discusses the importance of physical activity in maintaining brain health and preventing brain diseases associated with aging. It highlights the potential for generating new neurons in the hippocampus through exercise and explores the effects of exercise on brain regeneration. The chapter also delves into the historical shift in human movement patterns and the relationship between physical activity and brain function.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode