#244 - Low Fat Diet Success, Protein & Fruit, Being Discouraged, Gut Microbiome, Prebiotics, Probiotics, Fiber, And More!
The Intermittent Fasting Podcast
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The Science of Extraordinary Athletic Performance
Malcolm gladwell is who actually introduced me to the idea of there being ten thousand hours. He basically makes the case that it's not ten thousand hours, and it's geanetic i think that ten thousand hours might be an overly simple way of looking at it. But if you do, like for example, will, my son, will is an amazingly gifted trombone player. It wasnt to do music when he went to davids on fine arts. We'd already signed up for something else. And then we were picking cal up. Will picked up a trumpet. Never held a brass instrument before. I don't have the right geanetics like your saying.
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