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S19 Ep19: NoSleep Podcast S19E19
The NoSleep Podcast
How to Take Care of Yourself
It's not selfish to take care of yourself. Even in supernatural fiction, there is the truth that we need to make peace with not only others, but also ourselves. Therapy can help you develop better coping skills and how to set boundaries. Visit betterhelp.com slash no sleep today to get 10% off your first month.
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