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"Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke

The Next Big Idea Daily

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The Impact of Compulsive Overconsumption and Abundance

This chapter explores the evolution of the pleasure-pain balance and how it is being disrupted by addictive behaviors and the overconsumption of highly reinforcing drugs and products, leading to increased rates of depression, anxiety, and physical pain.

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