Muscle for Life with Mike Matthews cover image

Ep. #1063: David Nurse on Understanding Your “Action Archetype”

Muscle for Life with Mike Matthews

00:00

How to Survive a Trauma

"I think that's a sane and irrational way to live is how you can use a negative experience to make your future more positive. But of course, what gets in the way is probably emotions," he says. "It does not necessarily feel good to push yourself to move on because it just makes you feel even worse."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app