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117: Angelo DiLullo, Guest Explorer

Awareness Explorers

CHAPTER

The Power of Breathing

When we're free of agendas, everything can be just as it is. Even spatial labels like top and bottom, inside and outside, can just settle into the sea of consciousness. So here, even full and empty lose their meaning. We spend our day managing our experience, our attention, our minds. This is the opportunity to just really let everything happen spontaneously. It allows anything to move through without resistance.

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