6min chapter

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Well, Now | More Than Hot Flashes: Breaking the Silence on Menopause

Slate News

CHAPTER

Navigating Menopause: Cultural Perspectives and Personal Experiences

This chapter explores the varied experiences of menopause across different races and ethnicities, highlighting the influence of cultural factors on women's journeys. It emphasizes the importance of inclusive discussions, symptom tracking, and understanding diverse symptoms to better navigate perimenopause.

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