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176. How to Find Good Love After Bad with Lily Collins

We Can Do Hard Things

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Anxiety Is a Nonlinear Journey and I've Had to Come to Terms With It

Don't feel the anxiety all the time it's subconscious sometimes but it does physically affect your body in ways that you don't even know until you're outside of it. Because i'm talking so much more openly about my experiences and about panicking and feeling anxious at times it's becoming easier to let a lot of the shame that surrounds anxiety go. Even someone that can write something and feel something can also at times feel something different it doesn't make you a hypocrite.

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