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Ep. 146 - What The Fitness Industry Gets Wrong About The Obesity Epidemic

Iron Culture presented by MASS

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What Is Related to Long Term Weight Loss Success?

Exlont: What are the tools that are really, really important for active fat loss that we don't need? And so how can we get active in a general population? Like body building, completely different thing. Youre goin to have to do things that are difrnt. Exlont: I'm even at the point or i would probably rather s through package preportion health meals and just focus on those other skills.

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