"I support people doing whatever the hell they want to do. It's none of my business anyway, but just personally, I'm looking for like answers," he says. "If you have to take a handful of supplements to compensate for your diet, there's something wrong with your diet." He uses fish all because 'people don't want to eat brains' and iodine as an alternative vitamin D supplement. The author is using technology to mimic a more natural environment in his daily life.

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