Devon Allen Loses by a Millisecond
Hang Up and Listen
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Is There a Blueprint for a 400 Runner?
O sant bolt, another guy who started off as a 400 meter runner became a 102 hundred meter runner. It's different than the sort of h explosion and quick explosive movements you need to excel at the 100. There does seem to be a blue print now for like wit in a leat 100 meter runner is, and a 400 background probably may be a part of that going forward.
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