3min chapter

The Neuro Experience cover image

Omega-3 Fatty Acids for Brain Health

The Neuro Experience

CHAPTER

How to Get the Most Out of Your Omega-3s

The omega-3 index measures the long-term levels and by long-term amine around 120 days of omega-3s in our red blood cells. Louisa says she's always trying to catch the level of the dolphins, which is 19%. Where can you buy these from? Well, you're probably wondering, Louisa, what is the best, most notable brand out there that is high quality supplementation? I would highly suggest getting a subscription to the momentus omega-3 supplements.

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