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8min chapter
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
The Stoic Handbook by Jon Brooks
Empowering Communication: Merging AI with Assertiveness Training
This chapter explores the integration of traditional self-help techniques like assertiveness training and mindfulness with modern AI tools. It outlines a four-step strategy for effective communication while discussing the balance between using AI for enhancement and fostering independent assertiveness skills.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode