3min chapter

Carnivore Conversations cover image

53. Rebekah Heishman

Carnivore Conversations

CHAPTER

What Was the Keto Part That Wasn't Working?

After losing huge amounts of weight, I wanted to gain weight to save my life. When I learned that humans are not designed to digest and assimilate nutrients from vegetables or plants, it really clicked with me. The anti-nutrients is a big part of why keto wasn't working for me. Then carnivore just makes so much sense. Meat is the most bioavailable form of nutrients.

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