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The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen

The Resetter Podcast with Dr. Mindy

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I'm a Two % Meat Eater

I am two % meat eater, cause my youngest son is a meat eater. And i started to recognize am he was feeling some shame around being a some one's cons. So what id decided to dois, just one or two days before i will have a little bit of meat. To eat meat when you haven't eaten meat in a long time. I'm doing it the week before. Cause if you think about what happens is we start craving carbs that week. It actually kicked my carb cravings.

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