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EP 71 - Paul Chek: Shamanic Approaches and the Chek Strategy for Healing Pain

Spirit Gym with Paul Chek

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Are You Resentful of Yourself?

People with low self esteem have a hard time saying no when they need to say no. The pain teacher is likely to show up as repression, stuffing our emotions down,. grief, resent and all these types of reactions typically lead to a drainal exhaustion if they continue. I hope that through the series you've had the sort of aha moments that are necessary to take advantage of what i'm sharing with you here.

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