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162 - Deb Dana: Insights from Polyvagal Theory

Coaches Rising

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Is Your Nervous System Beginning to Take You to That Shutting Down Place?

Coaches can recognize when their clients are stepping back from themselves shutting down in some way. If a client is beginning to go to that step back you know shutting down place i'm gonna bring it into explicit awareness with the two of us, she says. "It's not for lack of thinking or having cognitive capacity right that's not where we're going" The nervous system will show us the way back to regulation so presumably they would have done this long ago.

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