3min chapter

The Psychology Podcast cover image

Awakening from the Meaning Crisis || John Vaervaeke

The Psychology Podcast

CHAPTER

How Much Time Do You Spend on Yourself in a Given Week?

Robert Sternberg: Healthy selfishness can be really important. pathological altruism is also possible when we help a little too excessively. Therapy can give you the tools to find more balance in your life. Visit betterhelp.com slash Psych Podcast today to get 10% off your first month.

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