AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2091: Why Cardio Is Terrible for Fat Loss, What to Do When Heavy Lifting Causes Joint Pain, How to Work Out With a Hip Injury & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Balance in Movement
During the process I didn't feel any Pain. The barbell bench hurts my shoulder more than the dumbbells Uh dumbbells i'll get a little bit of pain, but it's usually After 24 hours Uh, it's gone. Um It really though when I ended symmetry in the last phase I was I thought I was gearing up that I could just be powerful and I felt you know that I was strong.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode