Bouncing Back with Laurie Santos
Next Question with Katie Couric
00:00
How to Regain Your Happiness Equilibrium
Happiness isn't this destination. This is going to keep taking work. We have these intuitions about the things that we should be doing, that we're supposed to be doing. In really simple domains, right? If you have a long day at work, you might have the intuition of, oh, I just want to plop down and just have a glass of wine. That would be better. Text a friend that you're a little bit worried about, right? Pick a pickleball lesson. Just like on your phone, do a lingo something, right?"
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