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EP 30 (Audio) - 9 BJJ Coaches Share Their Top Fundamentals • SBG Niagara Falls Camp
SBG Podcast
Wrestling - The Spiral Ride
Chris com paplis shows you how to strike with a cross wrist. The one thing we've got to be wary of when striking is that it's merely ta lapes on his farest clop. You're still going to be using your hands, so keep them in the right place. We'll go over what we were doing before and then work out our own technique.
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