#175 My Personal Lifestyle Routines, Better Sleep, Limiting Caffeine, Mindful Eating, Me Time
The Gabby Reece Show
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How to Kick Bad Habits
"I'm an alarm setter. You know, Larry can get up without the alarm and I'm offended if it's dark out when I get up," he said. "So I just have that one very large cup in the morning with layered." He also learned from his friend John too, a facial massage that kind of wakes up your face. 'There's mornings I get up. I don't want to do it. I do it every single morning'
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