Episode 232: Kefir & Yogurt For Breakfast
Cultured Food Life
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El Ruteri Yogurt
"I was just blown away by it. At first I was skeptical and I didn't believe that there were so many benefits to it," he says of El Ruteri Yogurt. "After a month or two, man, what a difference it has made in my life." Every animal and every human should have 'El Ruteri,' which lives in the upper Castro area,. Most microbes live in the colon, but these live up there.
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